Welcome to MoveMore

To “Just Stand” is just a start. If you’re one of the millions of workers worldwide who spends their working day sitting, whether in a home office or a corporate cubicle, you owe it to yourself to MoveMore too.

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Resolve to rock your 2017!

We just kissed 2016 goodbye, and now begin anew in 2017, often with New Year’s resolutions. As you’d probably guess, the most common resolutions are related to health: lose weight, eat better, and get more exercise. We all know that ...
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MoveMore 2016 Holiday Gift Guide

To make it easy for you to find the perfect gift for everyone on your list, we’ve assembled this guide to popular sit-stand products and related gear! And as always, if you need help, please reach out. WorkFit-T, Sit-Stand Desktop ...
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Prevent eye strain with the 20-20-20 rule

After or during a long day of working at a computer, have you experienced any of the following problems? sore, tired or burning eyes blurred or double vision watery, itchy or dry eyes headaches If you have, it’s likely the ...
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Q&A: Follow up on Building a Business Case webinar

It’s been a month since we presented our Building a Business Case for Sit-Stand at Work webinar (available on-demand). There was a lot of interest in the topic and we received several questions after the Q&A segment, so let’s address ...
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Got a case of “text neck”? Heads up!

Have you been using a smartphone or tablet more often, instead of a desktop computer? Working on the go may lead to certain types of injuries due to a mismatch between mobile technology and our interface with it. Case in ...
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Zombie attack!: fighting Halloween weight gain horrors 

You, a Halloween sugar zombie? Yes, you! The dead giveaway?  Any time of day, at home or at work, your inner ghoul slips into attack mode, devouring every treat in sight. It’s never easy to stay resolved to live and ...
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Scientific concept: Dormant butt syndrome

Have you heard about something the media is calling “dormant butt syndrome”? (AKA “gluteal amnesia” or "pancake tush" or "secretarial spread.") These funny names refer to a serious condition characterized by tight hip flexors and weak gluteal muscles, as a ...
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Walking meetings vs. standing desks: Why do I have to choose? Think like a millennial.

The uncompromising approach of the new generation of workers both shocks and inspires me. They dare to suggest solutions that sound impossible to my jaded ear. And they don’t always easily tolerate a choice between this or that. Maybe we ...
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Switch it up, with a regular sit-stand routine

Are you a deskbound worker? Chances are that for some of you, your health may be compromised and your fitness de-conditioned due to prolonged sedentary time. Most ergonomics and human factors experts agree that the human body is designed to ...
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Calling all sit-stand champions! New resources for you

We’ve added a new Resources Center on Juststand.org with even more information to equip employees asking for movement-friendly workstations -- and to educate employers on the many organizational benefits of creating a culture of movement. Visit Juststand.org/toolkit to learn more ...
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On-demand Webinar! Build a business case for sit-stand

ON-DEMAND WEBINAR NOW AVAILABLE With so many organizations looking for ways to reduce employee absenteeism and presenteeism, improve productivity, and lower healthcare costs, this complimentary 30-minute on-demand webinar followed by Q&A, helps HR and wellness professionals learn why standing at ...
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Trends emerged from our second JustStand® Index

Over the past few weeks, we have explored the findings from our second JustStandIndex, highlighting employees’ attitudes towards prolonged sitting. As research continues to prove that sedentary behavior is a threat to our overall health, this issue must be considered ...
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